Holiday Beans With Cranberries Recipe

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Holiday Beans With Cranberries
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Ingredients:

Directions:

  1. Cook beans to tender crisp.
  2. Adding orange peel before cooking, drain.
  3. Stir in cranberries and honey.
  4. Top with bacon bits.
  5. Heat through (if using fresh cranberries, wait until they start to pop).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.44 Kcal (722 kJ)
Calories from fat 54.6 Kcal
% Daily Value*
Total Fat 6.07g 9%
Cholesterol 9.76mg 3%
Sodium 99.9mg 4%
Potassium 222.76mg 5%
Total Carbs 28.1g 9%
Sugars 19.68g 79%
Dietary Fiber 4.33g 17%
Protein 3.07g 6%
Vitamin C 5.1mg 9%
Iron 1.3mg 7%
Calcium 50.9mg 5%
Amount Per 100 g
Calories 111.43 Kcal (467 kJ)
Calories from fat 35.28 Kcal
% Daily Value*
Total Fat 3.92g 9%
Cholesterol 6.31mg 3%
Sodium 64.56mg 4%
Potassium 143.95mg 5%
Total Carbs 18.16g 9%
Sugars 12.71g 79%
Dietary Fiber 2.8g 17%
Protein 1.98g 6%
Vitamin C 3.3mg 9%
Iron 0.8mg 7%
Calcium 32.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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