Directions:
- Cut peel and white pith from oranges. Working over bowl, cut between membranes to release orange segments. Add cranberries and almond syrup to bowl. Toss to combine. Refrigerate at least 1 hour and up to 6 hours.
- *Available in the coffee section of most supermarkets, almond syrup is used as a sweetener and flavoring agent, especially in cocktails and desserts; also known as orgeat syrup and sirop damandes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 812.75 Kcal (3403 kJ) | ||
| Calories from fat | 10.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.21g | 2% | |
|---|---|---|---|
| Sodium | 3.64mg | 0% | |
| Potassium | 1471.14mg | 31% | |
| Total Carbs | 211.71g | 71% | |
| Sugars | 167.53g | 670% | |
| Dietary Fiber | 22.99g | 92% | |
| Protein | 7.86g | 16% | |
| Vitamin C | 416.6mg | 694% | |
| Iron | 1.2mg | 7% | |
| Calcium | 326.5mg | 33% | |
| Amount Per 100 g | |||
| Calories | 86.91 Kcal (364 kJ) | ||
| Calories from fat | 1.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.13g | 2% | |
|---|---|---|---|
| Sodium | 0.39mg | 0% | |
| Potassium | 157.31mg | 31% | |
| Total Carbs | 22.64g | 71% | |
| Sugars | 17.91g | 670% | |
| Dietary Fiber | 2.46g | 92% | |
| Protein | 0.84g | 16% | |
| Vitamin C | 44.5mg | 694% | |
| Iron | 0.1mg | 7% | |
| Calcium | 34.9mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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