Hoisin Honey Glazed Pork Tenderloin With Grilled Pineapple Recipe
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Directions:
- Prepare outdoor grill for covered direct grilling over medium heat. In small bowl, combine hoisin, honey, ginger, and oil.
- Place pork on hot grill rack. Cover grill and cook pork 18 to 20 minutes, turning occasionally.
- With serrated knife, cut pineapple half into 4 wedges. Rub cut sides of pineapple with brown sugar.
- Grill pineapple 10 minutes or until browned on both sides, turning over once. While pineapple is grilling, brush pork with hoisin-honey glaze and turn frequently until temperature on instant-read thermometer reaches 155 degrees F. Transfer pork to cutting board; let stand 10 minutes. Transfer pineapple to platter.
- Thinly slice pork and serve with pineapple wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 236.95 Kcal (992 kJ) | ||
| Calories from fat | 40.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.45g | 7% | |
|---|---|---|---|
| Cholesterol | 92.6mg | 31% | |
| Sodium | 335.08mg | 14% | |
| Potassium | 603.86mg | 13% | |
| Total Carbs | 16.84g | 6% | |
| Sugars | 13.77g | 55% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 30.3g | 61% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.6mg | 9% | |
| Calcium | 17.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 136.47 Kcal (571 kJ) | ||
| Calories from fat | 23.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.57g | 7% | |
|---|---|---|---|
| Cholesterol | 53.33mg | 31% | |
| Sodium | 192.98mg | 14% | |
| Potassium | 347.78mg | 13% | |
| Total Carbs | 9.7g | 6% | |
| Sugars | 7.93g | 55% | |
| Dietary Fiber | 0.31g | 2% | |
| Protein | 17.45g | 61% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.9mg | 9% | |
| Calcium | 9.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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