Hoisin Chicken With Soba Noodles Recipe

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Hoisin Chicken With Soba Noodles
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Ingredients:

Directions:

  1. Bring a large pot of water to a boil.
  2. Place the chicken on a microwave-safe plate and cover with a paper towel. Microwave at HIGH for 2 minutes or until heated through.
  3. Add soba noodles to boiling water and cook for 5 minutes; drain well.
  4. Whisk together the next 4 ingredients (through mustard). Add the chicken, carrots, and scallions to the sauce mixture.
  5. Toss the hoisin-chicken mixture with the noodles until well coated. Divide noodles and chicken among 4 plates; sprinkle peanuts on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2301.93 Kcal (9638 kJ)
Calories from fat 676.97 Kcal
% Daily Value*
Total Fat 75.22g 116%
Cholesterol 322.04mg 107%
Sodium 8031.85mg 335%
Potassium 1690.75mg 36%
Total Carbs 255.15g 85%
Sugars 29.64g 119%
Dietary Fiber 18.11g 72%
Protein 164.12g 328%
Vitamin C 31.8mg 53%
Vitamin A 1.9mg 64%
Iron 15.5mg 86%
Calcium 233.7mg 23%
Amount Per 100 g
Calories 215.6 Kcal (903 kJ)
Calories from fat 63.4 Kcal
% Daily Value*
Total Fat 7.04g 116%
Cholesterol 30.16mg 107%
Sodium 752.26mg 335%
Potassium 158.35mg 36%
Total Carbs 23.9g 85%
Sugars 2.78g 119%
Dietary Fiber 1.7g 72%
Protein 15.37g 328%
Vitamin C 3mg 53%
Vitamin A 0.2mg 64%
Iron 1.5mg 86%
Calcium 21.9mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 51.5
    Points
  • 61
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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