Vegetarian Fresh Spring Rolls Recipe

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Vegetarian Fresh Spring Rolls
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Ingredients
14
Count
Nutrition
1766
Calories
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Ingredients:

Directions:

  1. SAUCE:
  2. In a food processor, blend hoisin, soy sauce, sriracha (I like it quite hot - you might omit or reduce the amount of sriracha, lest you want your head to pop off), and peanut butter.
  3. If you like a little zing, you can add a tablespoon of lemon or lime juice as well.
  4. Blend.
  5. If it won't move, add a little water while blending until it's a thickish sauce.
  6. Set aside and use for dipping spring rolls when done.
  7. WRAPS:
  8. Boil water and cook cellophane noodles. Drain. Cool with cold running water. Set aside.
  9. Probably doesn't need saying, but wash all the vegetables well.
  10. Prep carrot, cucumber, lettuce and green onion: Cut into thin strips about 4 long.
  11. Chop cilantro roughly into half inch pieces.
  12. Gather your ingredients around your wrap station.
  13. Soak rice paper sheet in warm (not too hot) water for roughly 5-10 seconds. You want it soft and pliable, but not too loose. If it hasn't soaked long enough, it's not flexible enough to wrap well. However, if you soak too long, it will rip and tear.
  14. Lay sheet down and fill with any combination of ingredients you'd like.
  15. Wrap like a burrito. You can wrap with ends open, closed, or one of each. I prefer one open end because the vegetables reach out the top and it makes for a nice presentation.
  16. Lay down with wrap-enclosure side down and let sit for a minute or two before eating. You can eat as you go or make a lot.
  17. If you make many, don't set them against each other too tighly, as they will stick to each other. If you want to make many and start stacking them, be sure you lay down a layer of cellophane in-between or they will be a sticky fall-apart mess.
  18. Dip in sauce and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1766.17 Kcal (7395 kJ)
Calories from fat 706.89 Kcal
% Daily Value*
Total Fat 78.54g 121%
Cholesterol 52.17mg 17%
Sodium 5447.6mg 227%
Potassium 2285.96mg 49%
Total Carbs 215.52g 72%
Sugars 53.21g 213%
Dietary Fiber 23.79g 95%
Protein 60.94g 122%
Vitamin C 44.9mg 75%
Vitamin A 0.6mg 21%
Iron 16.2mg 90%
Calcium 364.3mg 36%
Amount Per 100 g
Calories 145.02 Kcal (607 kJ)
Calories from fat 58.04 Kcal
% Daily Value*
Total Fat 6.45g 121%
Cholesterol 4.28mg 17%
Sodium 447.31mg 227%
Potassium 187.7mg 49%
Total Carbs 17.7g 72%
Sugars 4.37g 213%
Dietary Fiber 1.95g 95%
Protein 5g 122%
Vitamin C 3.7mg 75%
Vitamin A 0.1mg 21%
Iron 1.3mg 90%
Calcium 29.9mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.1
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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