Hobo Mole Beef & Black Bean Enchilada #RSC Recipe

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Hobo Mole Beef & Black Bean Enchilada  #RSC
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Ingredients:

Directions:

  1. Open black beans, drain.
  2. Add lemon juice to can. Gently stir. Set aside.
  3. In frying pan, add hamburger, onion, green chilies, chili powder, ground cumin and salt. Mix and fry until hamburger is no longer pink.
  4. Add black beans and gently stir.
  5. Sprinkle shaved dark chocolate around the top.
  6. Add enchilada sauce. Gently stir.
  7. Preheat oven 425*.
  8. Take 4 regular soup bowls and push foil down the bottom and sides,.
  9. Leaving 6 inches on all sides above each bowl.
  10. Spray Pam inside and all edges inside of foil.
  11. Layer the following:.
  12. 1 1/2 cups Tortilla Chips each bowl.
  13. Portion out the beef mixture each bowl.
  14. Add 1 cup shredded cheese each bowl.
  15. Bring up the sides of the foil and close,fold.
  16. Lift bags out of bowls.
  17. Place on flat pan in oven.
  18. Bake 15 minutes.
  19. Take out with heat mitts.
  20. Place back in Bowls. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3012.2 Kcal (12611 kJ)
Calories from fat 1559.44 Kcal
% Daily Value*
Total Fat 173.27g 267%
Cholesterol 284.6mg 95%
Sodium 3339.48mg 139%
Potassium 1585.43mg 34%
Total Carbs 259.4g 86%
Sugars 15.44g 62%
Dietary Fiber 21.51g 86%
Protein 106.44g 213%
Vitamin C 21.5mg 36%
Vitamin A 2.4mg 79%
Iron 8.3mg 46%
Calcium 2193.9mg 219%
Amount Per 100 g
Calories 382.2 Kcal (1600 kJ)
Calories from fat 197.87 Kcal
% Daily Value*
Total Fat 21.99g 267%
Cholesterol 36.11mg 95%
Sodium 423.73mg 139%
Potassium 201.17mg 34%
Total Carbs 32.91g 86%
Sugars 1.96g 62%
Dietary Fiber 2.73g 86%
Protein 13.51g 213%
Vitamin C 2.7mg 36%
Vitamin A 0.3mg 79%
Iron 1.1mg 46%
Calcium 278.4mg 219%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 73.9
    Points
  • 81
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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