Directions:
- In a bowl, combine the beef, 1 teaspoon salt and 1/4 teaspoon pepper. Shape into 1-in. balls. In a skillet over medium heat, brown meatballs on all sides; drain.
- Place the potatoes, carrots and onion in a 3-qt. slow cooker; top with meatballs. Combine the water, ketchup, vinegar, basil, and remaining salt and pepper; pour over meatballs.
- Cover and cook on low for 6-8 hours or until the vegetables are tender. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 468.16 Kcal (1960 kJ) | ||
| Calories from fat | 136.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.14g | 23% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 1240.23mg | 52% | |
| Potassium | 1088mg | 23% | |
| Total Carbs | 52.28g | 17% | |
| Sugars | 10.94g | 44% | |
| Dietary Fiber | 7.77g | 31% | |
| Protein | 29.22g | 58% | |
| Vitamin C | 15.7mg | 26% | |
| Vitamin A | 1.9mg | 64% | |
| Iron | 4mg | 22% | |
| Calcium | 96.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 115.43 Kcal (483 kJ) | ||
| Calories from fat | 33.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.73g | 23% | |
|---|---|---|---|
| Cholesterol | 17.33mg | 23% | |
| Sodium | 305.8mg | 52% | |
| Potassium | 268.26mg | 23% | |
| Total Carbs | 12.89g | 17% | |
| Sugars | 2.7g | 44% | |
| Dietary Fiber | 1.92g | 31% | |
| Protein | 7.2g | 58% | |
| Vitamin C | 3.9mg | 26% | |
| Vitamin A | 0.5mg | 64% | |
| Iron | 1mg | 22% | |
| Calcium | 23.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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