Himmel und Erde Recipe

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Himmel und Erde
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Ingredients:

Directions:

  1. Heat 1 in salted water to boiling.
  2. Add potatoes, and sugar; let boil and then reduce heat.
  3. Cover and cook until potatoes are tender, 10-15 min.
  4. Drain.
  5. Fry bacon until crisp.
  6. Drain.
  7. Cook and stir onion in bacon fat until tender.
  8. Put potatoes in serving bowl.
  9. Dot with butter and sprinkle with nutmeg.
  10. Top with onion and bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.08 Kcal (762 kJ)
Calories from fat 84.59 Kcal
% Daily Value*
Total Fat 9.4g 14%
Cholesterol 17.41mg 6%
Sodium 172.27mg 7%
Potassium 356.53mg 8%
Total Carbs 20.52g 7%
Sugars 5.52g 22%
Dietary Fiber 2.98g 12%
Protein 4.37g 9%
Vitamin C 3mg 5%
Vitamin A 0.9mg 30%
Iron 0.9mg 5%
Calcium 31.8mg 3%
Amount Per 100 g
Calories 142.91 Kcal (598 kJ)
Calories from fat 66.39 Kcal
% Daily Value*
Total Fat 7.38g 14%
Cholesterol 13.66mg 6%
Sodium 135.21mg 7%
Potassium 279.84mg 8%
Total Carbs 16.11g 7%
Sugars 4.33g 22%
Dietary Fiber 2.34g 12%
Protein 3.43g 9%
Vitamin C 2.4mg 5%
Vitamin A 0.7mg 30%
Iron 0.7mg 5%
Calcium 25mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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