Gurken Und Kartoffelsuppe (Cucumber and Potato Soup) Recipe

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Gurken Und Kartoffelsuppe (Cucumber and Potato Soup)
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Ingredients:

Directions:

  1. Peel the cucumber and slice it lengthwise.
  2. Scoop out seeds with a spoon and discard.
  3. Dice cucumber.
  4. In a heavy 2 1/2-quart saucepan boil potatoes in salted water until the potatoes are very soft.
  5. Pour potatoes and cooking liquid into a sieve or food mill set over a large bowl.
  6. Force potatoes through.
  7. Return to the saucepan.
  8. Stir in pepper, cream, milk, grated onion and the cucumber.
  9. Simmer gently about 5 minutes or until the cucumber is tender.
  10. Add dill and season to taste.
  11. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.55 Kcal (978 kJ)
Calories from fat 100.03 Kcal
% Daily Value*
Total Fat 11.11g 17%
Cholesterol 41.71mg 14%
Sodium 681.51mg 28%
Potassium 591.79mg 13%
Total Carbs 29.85g 10%
Sugars 7.39g 30%
Dietary Fiber 4.53g 18%
Protein 4.72g 9%
Vitamin C 4.9mg 8%
Vitamin A 1.3mg 43%
Iron 1.5mg 8%
Calcium 121.8mg 12%
Amount Per 100 g
Calories 64.11 Kcal (268 kJ)
Calories from fat 27.46 Kcal
% Daily Value*
Total Fat 3.05g 17%
Cholesterol 11.45mg 14%
Sodium 187.09mg 28%
Potassium 162.46mg 13%
Total Carbs 8.19g 10%
Sugars 2.03g 30%
Dietary Fiber 1.24g 18%
Protein 1.29g 9%
Vitamin C 1.4mg 8%
Vitamin A 0.4mg 43%
Iron 0.4mg 8%
Calcium 33.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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