Hidden Valley Chicken Recipe

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Hidden Valley Chicken
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Ingredients:

Directions:

  1. Mix ranch dressing, parmesan cheese and crushed cornflakes in a bowl.
  2. Dip chicken pieces into melted butter and roll in cornflake mixture.
  3. Place in 9x13 pan.
  4. Sprinkle any remaining mix over chicken.
  5. Bake 350 degrees for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 367.91 Kcal (1540 kJ)
Calories from fat 219.41 Kcal
% Daily Value*
Total Fat 24.38g 38%
Cholesterol 131.16mg 44%
Sodium 959.46mg 40%
Potassium 448.23mg 10%
Total Carbs 2.78g 1%
Sugars 0.19g 1%
Dietary Fiber 0.03g 0%
Protein 43.81g 88%
Vitamin A 0.1mg 3%
Iron 0.1mg 0%
Calcium 369.8mg 37%
Amount Per 100 g
Calories 157.37 Kcal (659 kJ)
Calories from fat 93.85 Kcal
% Daily Value*
Total Fat 10.43g 38%
Cholesterol 56.1mg 44%
Sodium 410.39mg 40%
Potassium 191.72mg 10%
Total Carbs 1.19g 1%
Sugars 0.08g 1%
Dietary Fiber 0.01g 0%
Protein 18.74g 88%
Calcium 158.2mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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