Directions:
- Preheat oven to 150°C ( 300°F ) Prepare patty/cupcake pans with paper cases.
- Heat buter, sugar and the honey until frothy. You can use a saucepan or the microwave for this step. This will form a soft toffee.
- Add cornflakes and mix until well combined.
- Spoon into patty cases and bake for 5-10 minutes. Be careful not to burn them.
- The Honey Joys will set as they cool. The amount you make will depend on the size of the patty cases used. For children it is better to make smaller sized in preference to large.
- Store in an airtight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.14 Kcal (503 kJ) | ||
| Calories from fat | 54.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.08g | 9% | |
|---|---|---|---|
| Cholesterol | 16.13mg | 5% | |
| Sodium | 1.75mg | 0% | |
| Potassium | 9.1mg | 0% | |
| Total Carbs | 15.84g | 5% | |
| Sugars | 8.92g | 36% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 0.74g | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 5.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 486.95 Kcal (2039 kJ) | ||
| Calories from fat | 221.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.62g | 9% | |
|---|---|---|---|
| Cholesterol | 65.36mg | 5% | |
| Sodium | 7.1mg | 0% | |
| Potassium | 36.87mg | 0% | |
| Total Carbs | 64.18g | 5% | |
| Sugars | 36.15g | 36% | |
| Dietary Fiber | 0.34g | 0% | |
| Protein | 3.01g | 1% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.3mg | 3% | |
| Iron | 0.7mg | 1% | |
| Calcium | 22.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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