Hg's Sweet 'n Cinn-Ful Pretzel Swap - Ww Points = 3 Recipe

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Hg's Sweet 'n Cinn-Ful Pretzel Swap - Ww Points = 3
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  1. Preheat oven to 400 degrees.
  2. In a small bowl mix Splenda, cinnamon and salt; set aside.
  3. Spray a small baking pan lightly with nonstick cooking spray. Place pretzel on pan and bake for 2 minutes. Remove pretzel and spray each side evenly with butter spray (5 sprays per side).
  4. Next, cover entire pretzel with Splenda/cinnamon/salt mixture. Bake for an additional 6 minutes (flipping halfway through). Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.33 Kcal (202 kJ)
Calories from fat 3.84 Kcal
% Daily Value*
Total Fat 0.43g 1%
Cholesterol 0.43mg 0%
Sodium 265.28mg 11%
Potassium 13.23mg 0%
Total Carbs 9.92g 3%
Sugars 0g 0%
Dietary Fiber 0.37g 1%
Protein 1.14g 2%
Iron 0.6mg 3%
Calcium 5mg 1%
Amount Per 100 g
Calories 328.01 Kcal (1373 kJ)
Calories from fat 26.08 Kcal
% Daily Value*
Total Fat 2.9g 1%
Cholesterol 2.89mg 0%
Sodium 1800.47mg 11%
Potassium 89.82mg 0%
Total Carbs 67.31g 3%
Sugars 0.02g 0%
Dietary Fiber 2.53g 1%
Protein 7.74g 2%
Iron 3.9mg 3%
Calcium 34.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
  • 1

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free,
  • good source of fiber

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