Beau Monde Seasoning/Spice Mix Recipe

Posted by
Rate It!
Beau Monde Seasoning/Spice Mix
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Process all spices in blender or food processor.
  2. Store in a tightly closed jar.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 30.49 Kcal (128 kJ)
Calories from fat 7.36 Kcal
% Daily Value*
Total Fat 0.82g 1%
Sodium 1747.98mg 73%
Potassium 122.71mg 3%
Total Carbs 6.93g 2%
Sugars 0.24g 1%
Dietary Fiber 2.78g 11%
Protein 0.97g 2%
Vitamin C 0.9mg 1%
Iron 1.2mg 7%
Calcium 61.6mg 6%
Amount Per 100 g
Calories 199.28 Kcal (834 kJ)
Calories from fat 48.13 Kcal
% Daily Value*
Total Fat 5.35g 1%
Sodium 11424.71mg 73%
Potassium 802.03mg 3%
Total Carbs 45.29g 2%
Sugars 1.6g 1%
Dietary Fiber 18.14g 11%
Protein 6.37g 2%
Vitamin C 5.6mg 1%
Iron 7.9mg 7%
Calcium 402.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top