Directions:
- Cook pasta until al dente. Drain well.
- Heat lightly oiled skillet over medium-high heat. When hot, add wine, onion and garlic.
- Cook and stir until soft, about 5 minutes.
- Add bell pepper, carrots, broccoli and chives. Cook just until tender, about 5 minutes.
- Combine yogurt, cheeses, sour cream, mustard and honey. Season with salt and pepper.
- Toss with veggies and pasta. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 581 Kcal (2433 kJ) | ||
| Calories from fat | 89.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.97g | 15% | |
|---|---|---|---|
| Cholesterol | 104.04mg | 35% | |
| Sodium | 458.75mg | 19% | |
| Potassium | 442.48mg | 9% | |
| Total Carbs | 96.63g | 32% | |
| Sugars | 13.82g | 55% | |
| Dietary Fiber | 6.52g | 26% | |
| Protein | 22.84g | 46% | |
| Vitamin C | 66.3mg | 111% | |
| Vitamin A | 1mg | 34% | |
| Iron | 15.6mg | 87% | |
| Calcium | 211.3mg | 21% | |
| Amount Per 100 g | |||
| Calories | 168.15 Kcal (704 kJ) | ||
| Calories from fat | 25.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.89g | 15% | |
|---|---|---|---|
| Cholesterol | 30.11mg | 35% | |
| Sodium | 132.77mg | 19% | |
| Potassium | 128.06mg | 9% | |
| Total Carbs | 27.96g | 32% | |
| Sugars | 4g | 55% | |
| Dietary Fiber | 1.89g | 26% | |
| Protein | 6.61g | 46% | |
| Vitamin C | 19.2mg | 111% | |
| Vitamin A | 0.3mg | 34% | |
| Iron | 4.5mg | 87% | |
| Calcium | 61.2mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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