Chicken Shwarma Salad! W/Maple Syrup, Old Cheddar and Blueberrie Recipe

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Chicken Shwarma Salad! W/Maple Syrup, Old Cheddar and Blueberrie
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Ingredients:

Directions:

  1. Shawarma Spice Blend: In a bowl combine cinnamon, salt, pepper, cloves, nutmeg and cardamom.
  2. N a shallow glass dish, combine chicken breasts with 1/2 cup of the sweet onion vinaigrette. Marinate in the fridge for 1 to 4 hours.
  3. Remove chicken from marinade and discard marinade. Sprinkle chicken with Shawarma spice blend to coat lightly. Grill or broil chicken for 4 to 6 minutes per side or until chicken is no longer pink in centre. Set aside to cool; cut in diagonal strips.
  4. In a non-stick skillet over medium heat, cook apple rings in 1/4c maple syrup until softened and slightly caramelized. Remove to a rack and cool.
  5. Toss pecans with remaining 1/4 cup maple syrup and place on a baking sheet. Bake in a preheated 350 F oven, stirring often, for 12 to 15 minutes or until toasted and glazed. Cool.
  6. Divide spinach among 4 plates. Top with onion rings, shredded cheese, pecans, blueberries, apple rings and sliced chicken. Drizzle salads with remaining 1/2 cup sweet onion vinaigrette.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1084.73 Kcal (4542 kJ)
Calories from fat 600.45 Kcal
% Daily Value*
Total Fat 66.72g 103%
Cholesterol 154.07mg 51%
Sodium 1991.01mg 83%
Potassium 1235.93mg 26%
Total Carbs 73.77g 25%
Sugars 66.58g 266%
Dietary Fiber 4.35g 17%
Protein 54.2g 108%
Vitamin C 20.7mg 35%
Iron 2.4mg 13%
Calcium 230.7mg 23%
Amount Per 100 g
Calories 193.82 Kcal (811 kJ)
Calories from fat 107.29 Kcal
% Daily Value*
Total Fat 11.92g 103%
Cholesterol 27.53mg 51%
Sodium 355.75mg 83%
Potassium 220.84mg 26%
Total Carbs 13.18g 25%
Sugars 11.9g 266%
Dietary Fiber 0.78g 17%
Protein 9.69g 108%
Vitamin C 3.7mg 35%
Iron 0.4mg 13%
Calcium 41.2mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.5
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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