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Hg's Fluffy-Good Zucchini Nut Muffins - Ww Points = 3 Recipe

Hg's Fluffy-Good Zucchini Nut Muffins - Ww Points = 3 Recipe

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Hg's Fluffy-Good Zucchini Nut Muffins - Ww Points = 3

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Ingredients:

Serving

1 1/2 cups zucchini, shredded , about 1 large zucchini
1 cup whole wheat flour
1/2 cup all-purpose flour
2/3 cup splenda granular
1/3 cup brown sugar, not packed
1/2 cup liquid egg substitute
1/2 cup unsweetened applesauce
3 tbsp whipped light butter or 3 tbsp brummel and brown spread
3 tbsp walnuts, crushed divided
1 1/2 tsp baking powder
1 tsp cinnamon
1 tsp vanilla extract
1/2 tsp nutmeg
1/2 tsp salt

Directions:

Preheat oven to 350 degrees.
In a medium bowl, combine both types of flour, Splenda, brown sugar, baking powder, cinnamon, nutmeg, and salt.
In a separate medium bowl, mix together the zucchini, egg substitute, applesauce, butter, and vanilla extract. Slowly add this mixture to the first bowl, and stir until thoroughly blended. Mix half the crushed walnuts (1 1/2 tbsp.) into the batter.
Line 9 cups of a 12-cup muffin pan with baking liners and/or spray with nonstick spray. Evenly distribute batter among the 9 cups. Top each cup with a sprinkling of the remaining 1 1/2 tablespoons crushed walnuts.
Bake in the oven for 20 - 25 minutes, until a toothpick poked into the center of a muffin comes out clean. Let cool and then enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	374.32 Kcal (1567 kJ)
Calories from fat	88.48 Kcal
		% Daily Value*
Total Fat	9.83g	15%
Cholesterol	11.13mg	4%
Sodium	362.98mg	15%
Potassium	414.45mg	9%
Total Carbs	62.72g	21%
Sugars	21.24g	85%
Dietary Fiber	2.35g	9%
Protein	9.18g	18%
Vitamin C	8.2mg	14%
Iron	3.9mg	21%
Calcium	143.3mg	14%

Amount Per 100 g
Calories	243.9 Kcal (1021 kJ)
Calories from fat	57.65 Kcal
		% Daily Value*
Total Fat	6.41g	15%
Cholesterol	7.25mg	4%
Sodium	236.51mg	15%
Potassium	270.05mg	9%
Total Carbs	40.86g	21%
Sugars	13.84g	85%
Dietary Fiber	1.53g	9%
Protein	5.98g	18%
Vitamin C	5.4mg	14%
Iron	2.5mg	21%
Calcium	93.4mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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