Vanentines Day Carrotcake Pancakes Recipe

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Vanentines Day Carrotcake Pancakes
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Ingredients:

Directions:

  1. Combine flour, walnuts, baking powder, cinnamon, salt, nutmeg, cloves and ginger in large bowl.
  2. Stir with whisk.
  3. In separate bowl, combine brown sugar, buttermilk, canola oil, vanilla extract and eggs. Add sugar mixture to the flour mixture. Stir just until moist.
  4. Fold in grated carrots
  5. Heat a large non-stick skillet over medium heat.
  6. Coat pan with cooking spray.
  7. Spoon 1/4 cup-sized batter mounds onto pan, spreading with spatula. Cook for 2 minutes or until tops are covered with bubbles and edges look cooked.
  8. Carefully turn pancakes over and cooke one minute more, or until bottoms are browned.
  9. Repeat procedure with remaining batter.
  10. Combine butter and honey in small bowl and serve with pancakes and syrup.
  11. Or make a drizzle icing to top.
  12. Maybe even a creamcheese icing.
  13. Yields approximately 12 pancakes. 3 pancakes each.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 477.71 Kcal (2000 kJ)
Calories from fat 189.34 Kcal
% Daily Value*
Total Fat 21.04g 32%
Cholesterol 120.95mg 40%
Sodium 263.04mg 11%
Potassium 639.62mg 14%
Total Carbs 62.55g 21%
Sugars 27.31g 109%
Dietary Fiber 3.78g 15%
Protein 11.1g 22%
Vitamin C 3.6mg 6%
Vitamin A 0.7mg 22%
Iron 1.5mg 8%
Calcium 225.3mg 23%
Amount Per 100 g
Calories 220.78 Kcal (924 kJ)
Calories from fat 87.5 Kcal
% Daily Value*
Total Fat 9.72g 32%
Cholesterol 55.9mg 40%
Sodium 121.56mg 11%
Potassium 295.6mg 14%
Total Carbs 28.91g 21%
Sugars 12.62g 109%
Dietary Fiber 1.75g 15%
Protein 5.13g 22%
Vitamin C 1.7mg 6%
Vitamin A 0.3mg 22%
Iron 0.7mg 8%
Calcium 104.1mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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