Directions:
- In a bowl, stir together the salsa and yogurt until uniform in color. Eat up!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 23.81 Kcal (100 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.6mg | 0% | |
| Sodium | 321.22mg | 13% | |
| Potassium | 124.12mg | 3% | |
| Total Carbs | 4.51g | 2% | |
| Sugars | 2.69g | 11% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 2.16g | 4% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.1mg | 3% | |
| Calcium | 51.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 37.75 Kcal (158 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.95mg | 0% | |
| Sodium | 509.3mg | 13% | |
| Potassium | 196.79mg | 3% | |
| Total Carbs | 7.15g | 2% | |
| Sugars | 4.26g | 11% | |
| Dietary Fiber | 1.38g | 3% | |
| Protein | 3.43g | 4% | |
| Vitamin C | 1.7mg | 2% | |
| Vitamin A | 0.1mg | 3% | |
| Calcium | 82.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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