Calories in Zoi Greek Yogurt Fat free plain

45Calories
How many calories should you eat?
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Nutrition Facts Zoi Greek Yogurt Fat free plain

Amount Per 78.08 g
Calories 44.72 Kcal (187 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 2.41mg 1%
Sodium 56.75mg 2%
Total Carbs 5.85g 2%
Sugars 3.78g 15%
Protein 5.16g 10%
Vitamin C 0.8mg 1%
Vitamin A 0.7mg 23%
Calcium 154.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (45 calories) 78.08 g
  • Cal: 2.2 %
  • Fat: 0 %
  • Carb: 1.9 %
  • Prot: 10.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.5%)
  • Protein (45.5%)
Zoi Greek Yogurt Fat free plain Good and Bad Points
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