Directions:
- Combine it all EXCEPT the peas, basil, and tomato. Mix it up lightly.
- Add in the vegetables and basil (do you consider a tomato a fruit or vegetable? Yes, it is technically a fruit I believe, but I can't bring myself to calling it one). Lightly combine all this.
- Let marinade for 30 minutes or more before serving.
- Keeps for a day or two.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166.68 Kcal (698 kJ) | ||
| Calories from fat | 98.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.9g | 17% | |
|---|---|---|---|
| Sodium | 40.67mg | 2% | |
| Potassium | 269.18mg | 6% | |
| Total Carbs | 12.41g | 4% | |
| Sugars | 5.83g | 23% | |
| Dietary Fiber | 4g | 16% | |
| Protein | 4g | 8% | |
| Vitamin C | 35.7mg | 60% | |
| Iron | 0.7mg | 4% | |
| Calcium | 22.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 129.75 Kcal (543 kJ) | ||
| Calories from fat | 76.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.48g | 17% | |
|---|---|---|---|
| Sodium | 31.66mg | 2% | |
| Potassium | 209.54mg | 6% | |
| Total Carbs | 9.66g | 4% | |
| Sugars | 4.54g | 23% | |
| Dietary Fiber | 3.11g | 16% | |
| Protein | 3.11g | 8% | |
| Vitamin C | 27.8mg | 60% | |
| Iron | 0.6mg | 4% | |
| Calcium | 17.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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