Herbed Raspberry-Hazelnut Salad Recipe

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Herbed Raspberry-Hazelnut Salad
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Ingredients:

Directions:

  1. In a large salad bowl, combine the lettuce, onion, parsley, cilantro and tarragon. Add vinaigrette and toss to coat. Top with raspberries and hazelnuts. Yield: 9 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.89 Kcal (448 kJ)
Calories from fat 67.63 Kcal
% Daily Value*
Total Fat 7.51g 12%
Sodium 102.46mg 4%
Potassium 137.31mg 3%
Total Carbs 9.1g 3%
Sugars 5.04g 20%
Dietary Fiber 1.64g 7%
Protein 1.55g 3%
Vitamin C 12.8mg 21%
Iron 1.1mg 6%
Calcium 30.7mg 3%
Amount Per 100 g
Calories 177.89 Kcal (745 kJ)
Calories from fat 112.55 Kcal
% Daily Value*
Total Fat 12.51g 12%
Sodium 170.52mg 4%
Potassium 228.52mg 3%
Total Carbs 15.14g 3%
Sugars 8.38g 20%
Dietary Fiber 2.74g 7%
Protein 2.58g 3%
Vitamin C 21.3mg 21%
Iron 1.8mg 6%
Calcium 51.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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