Herbes de Provence–Crusted Lamb Chops Recipe

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Herbes de Provence–Crusted Lamb Chops
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Ingredients:

Directions:

  1. Preheat grill to medium-high heat.
  2. Combine first 5 ingredients; rub evenly over both sides of lamb.
  3. Place lamb on grill rack coated with cooking spray; grill 4 minutes on each side or until desired degree of doneness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 766.56 Kcal (3209 kJ)
Calories from fat 466.24 Kcal
% Daily Value*
Total Fat 51.8g 80%
Cholesterol 47.06mg 16%
Sodium 371.32mg 15%
Potassium 129.13mg 3%
Total Carbs 13.21g 4%
Sugars 6.83g 27%
Dietary Fiber 2.03g 8%
Protein 61.18g 122%
Vitamin C 2.4mg 4%
Iron 2.6mg 14%
Calcium 43.5mg 4%
Amount Per 100 g
Calories 1107.52 Kcal (4637 kJ)
Calories from fat 673.62 Kcal
% Daily Value*
Total Fat 74.85g 80%
Cholesterol 67.99mg 16%
Sodium 536.48mg 15%
Potassium 186.57mg 3%
Total Carbs 19.09g 4%
Sugars 9.87g 27%
Dietary Fiber 2.93g 8%
Protein 88.4g 122%
Vitamin C 3.4mg 4%
Iron 3.7mg 14%
Calcium 62.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.2
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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