Herbed Whole Wheat Bread Recipe

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Herbed Whole Wheat Bread
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Ingredients:

Directions:

  1. In a skillet, saute onion in oil until tender; cool. In a large bowl, dissolve yeast in warm water. Add the milk, parsley, sugar, salt, dill, sage and onion mixture; mix well. Add cornmeal; mix well. Stir in whole wheat flour and enough all-purpose flour to form a soft dough.
  2. Turn onto a floured surface; knead until smooth and elastic, about 3-5 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour.
  3. Punch dough down. Turn onto a lightly floured surface; divide in half. Shape into two loaves. Place in two greased 9-in. x 5-in. loaf pans. Cover and let rise in a warm place until doubled, about 30-45 minutes.
  4. Bake at 350° for 30 minutes. Cover with foil. Bake 15-20 minutes longer or until golden brown. Remove from pans to wire racks to cool. Yield: 2 loaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.08 Kcal (771 kJ)
Calories from fat 16.76 Kcal
% Daily Value*
Total Fat 1.86g 3%
Cholesterol 0.26mg 0%
Sodium 76.27mg 3%
Potassium 38.13mg 1%
Total Carbs 36.86g 12%
Sugars 0.91g 4%
Dietary Fiber 1.78g 7%
Protein 4.31g 9%
Vitamin C 1.5mg 3%
Iron 0.4mg 2%
Calcium 10.6mg 1%
Amount Per 100 g
Calories 249.69 Kcal (1045 kJ)
Calories from fat 22.73 Kcal
% Daily Value*
Total Fat 2.53g 3%
Cholesterol 0.35mg 0%
Sodium 103.45mg 3%
Potassium 51.73mg 1%
Total Carbs 50g 12%
Sugars 1.24g 4%
Dietary Fiber 2.41g 7%
Protein 5.85g 9%
Vitamin C 2mg 3%
Iron 0.6mg 2%
Calcium 14.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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