Herbed Turkey Breast in Gravy with Creamed English Peas and Cranberry Compote (Robert Irvine) Recipe

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Herbed Turkey Breast in Gravy with Creamed English Peas and Cranberry Compote (Robert Irvine)
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Ingredients:

Directions:

  1. For the cranberries: In a saucepan over medium-high heat bring the cranberries, orange juice and zest, allspice, and sugar to a boil. Cook, stirring occasionally, until the cranberry skins begin to burst, 10 to 12 minutes. Reduce the heat to medium-low and cook until thickened and the liquid has reduced. Remove from the heat and set aside to cool.
  2. For the turkey: Blend the fresh herbs, salt, and pepper with 1 tablespoon oil and rub over the turkey breast.
  3. Heat a large saute pan over medium-high heat and add the remaining1 tablespoon oil. Sear the turkey breast until browned, reduce the heat, flip the breast, and add the chicken stock to fill the pan up to 1/4-inch. Cover the pan and cook until cooked through, about 20 minutes. Remove the turkey from the pan and keep warm.
  4. For the gravy: Place the turkey pan over medium heat, stir in the flour, and whisk until well blended. Add the chicken stock, thyme, and sage. Cook for 5 to 6 minutes until thickened. Strain sauce into a clean pan and whisk in the butter. Keep on low heat to keep warm.
  5. For the peas: Bring a saucepan of salted water to a boil. Blanch the peas and drain them. Pour out the water from the pan. In the same saucepan, melt the butter over medium heat. Add the flour, salt, and white pepper and whisk together until smooth, 1 to 2 minutes. Add the cream, reduce the heat to medium-low, and then add the cheese and peas, cooking until thickened and peas are softened, 10 to 12 minutes.
  6. For the potatoes: Peel and slice the potato on the bias.
  7. Heat the oil in a saute pan over high heat and heat until just about smoking. (It's important to have high heat so you get a good browning!)
  8. Add the potato slices to the pan and cook for 3 minutes on one side. Flip the potatoes. Season with salt and pepper. Stir in the chives. Turn off the heat.
  9. For plating: Plate the creamed peas in the center of the plate. Slice the turkey breast on the bias and place on top of the peas. Drizzle the cranberry sauce on the side of the peas. Spoon the gravy over turkey breast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2807.85 Kcal (11756 kJ)
Calories from fat 1245.66 Kcal
% Daily Value*
Total Fat 138.41g 213%
Cholesterol 851.36mg 284%
Sodium 1209.23mg 50%
Potassium 4486.25mg 95%
Total Carbs 103.45g 34%
Sugars 48.96g 196%
Dietary Fiber 13.69g 55%
Protein 272.98g 546%
Vitamin C 108.8mg 181%
Vitamin A 0.3mg 9%
Iron 14mg 78%
Calcium 329.3mg 33%
Amount Per 100 g
Calories 146.93 Kcal (615 kJ)
Calories from fat 65.18 Kcal
% Daily Value*
Total Fat 7.24g 213%
Cholesterol 44.55mg 284%
Sodium 63.28mg 50%
Potassium 234.76mg 95%
Total Carbs 5.41g 34%
Sugars 2.56g 196%
Dietary Fiber 0.72g 55%
Protein 14.28g 546%
Vitamin C 5.7mg 181%
Iron 0.7mg 78%
Calcium 17.2mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 66.9
    Points
  • 71
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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