Herbed Turkey Breast Recipe

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Herbed Turkey Breast
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Loosen skin from turkey with fingers, leaving skin attached along bottom edges.
  3. In a small bowl, combine 1 tablespoon lemon juice, 1 tablespoon oil, garlic and seasonings.
  4. Spread under turkey skin.
  5. Combine remaining lemon juice and oil; Set aside.
  6. Place turkey on a rack in a shallow roasting pan.
  7. Bake, uncovered for 2-1/2 to 3 hours or until meat thermometer reads 170°F.
  8. Basting every 15 to 20 minutes with lemon mixture.
  9. Let stand for 10 minutes.
  10. Discard skin before carving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 405.74 Kcal (1699 kJ)
Calories from fat 88.4 Kcal
% Daily Value*
Total Fat 9.82g 15%
Cholesterol 195.14mg 65%
Sodium 3815.59mg 159%
Potassium 1939.92mg 41%
Total Carbs 12.38g 4%
Sugars 4.08g 16%
Dietary Fiber 0.08g 0%
Protein 62.28g 125%
Vitamin C 1.5mg 2%
Iron 0.1mg 1%
Calcium 38.6mg 4%
Amount Per 100 g
Calories 102.58 Kcal (429 kJ)
Calories from fat 22.35 Kcal
% Daily Value*
Total Fat 2.48g 15%
Cholesterol 49.34mg 65%
Sodium 964.71mg 159%
Potassium 490.48mg 41%
Total Carbs 3.13g 4%
Sugars 1.03g 16%
Dietary Fiber 0.02g 0%
Protein 15.75g 125%
Vitamin C 0.4mg 2%
Calcium 9.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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