Herbed Sweet Potato Fries Recipe

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Herbed Sweet Potato Fries
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Ingredients:

Directions:

  1. Preheat oven to 425°.
  2. Arrange fries in a single layer on a rimmed baking sheet coated with cooking spray. Coat fries evenly with cooking spray; sprinkle remaining ingredients evenly over fries, tossing to coat.
  3. Bake at 425° for 14 minutes or until golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 324.93 Kcal (1360 kJ)
Calories from fat 149.23 Kcal
% Daily Value*
Total Fat 16.58g 26%
Sodium 500.33mg 21%
Potassium 627.77mg 13%
Total Carbs 42.76g 14%
Sugars 1.18g 5%
Dietary Fiber 3.64g 15%
Protein 3.58g 7%
Vitamin C 6.3mg 10%
Iron 0.1mg 0%
Calcium 13.9mg 1%
Amount Per 100 g
Calories 272.61 Kcal (1141 kJ)
Calories from fat 125.2 Kcal
% Daily Value*
Total Fat 13.91g 26%
Sodium 419.77mg 21%
Potassium 526.68mg 13%
Total Carbs 35.88g 14%
Sugars 0.99g 5%
Dietary Fiber 3.05g 15%
Protein 3g 7%
Vitamin C 5.3mg 10%
Iron 0.1mg 0%
Calcium 11.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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