Herb Buttered Potatoes and Corn Recipe

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Herb Buttered Potatoes and Corn
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Ingredients:

Directions:

  1. In a large saucepot, cover potatoes with water and 1 tsp. salt, and bring to a boil. Simmer until potatoes are tender, about 15 minutes. Using a slotted spoon, remove potatoes, put them in a large bowl and set aside; cover with foil to keep warm. Leave water in saucepot.
  2. Using a sharp chef's knife, slice corn kernels from cobs. Bring potato water back to a boil and add corn. Cook for 1 minute; drain. Combine potatoes and corn in a large bowl. Toss with butter and herbs and season with salt and pepper. Serve hot.
  3. Change the herbs. If you don't care for thyme, swap in another herb, such as marjoram or oregano.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 309.38 Kcal (1295 kJ)
Calories from fat 57 Kcal
% Daily Value*
Total Fat 6.33g 10%
Cholesterol 11.45mg 4%
Sodium 57.04mg 2%
Potassium 1194.22mg 25%
Total Carbs 60.64g 20%
Sugars 7.39g 30%
Dietary Fiber 8.94g 36%
Protein 8.92g 18%
Vitamin C 29.3mg 49%
Vitamin A 0.1mg 2%
Iron 3.8mg 21%
Calcium 26.7mg 3%
Amount Per 100 g
Calories 89.01 Kcal (373 kJ)
Calories from fat 16.4 Kcal
% Daily Value*
Total Fat 1.82g 10%
Cholesterol 3.29mg 4%
Sodium 16.41mg 2%
Potassium 343.59mg 25%
Total Carbs 17.45g 20%
Sugars 2.13g 30%
Dietary Fiber 2.57g 36%
Protein 2.57g 18%
Vitamin C 8.4mg 49%
Iron 1.1mg 21%
Calcium 7.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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