Herbed Salmon and Sweet Potatoes Grilled in Foil Recipe

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Herbed Salmon and Sweet Potatoes Grilled in Foil
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Ingredients:

Directions:

  1. Combine all ingredients except the fish and potatoes in a large bowl. Cut sweet potatoes into 1 inch cubes. Toss with other ingredients.
  2. Brush four 12 inch pieces of aluminum foil with a little oil. Place salmon fillet on the foil. Top each fillet with one quarter of the potatoes. Fold foil over fish and seal top and ends.
  3. Place on preheated grill and cook without opening for 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 302.33 Kcal (1266 kJ)
Calories from fat 125.79 Kcal
% Daily Value*
Total Fat 13.98g 22%
Cholesterol 39.1mg 13%
Sodium 127.65mg 5%
Potassium 717.84mg 15%
Total Carbs 23.53g 8%
Sugars 4.6g 18%
Dietary Fiber 3.64g 15%
Protein 20.32g 41%
Vitamin C 5.3mg 9%
Vitamin A 1.1mg 38%
Iron 1.4mg 8%
Calcium 48mg 5%
Amount Per 100 g
Calories 142.15 Kcal (595 kJ)
Calories from fat 59.14 Kcal
% Daily Value*
Total Fat 6.57g 22%
Cholesterol 18.38mg 13%
Sodium 60.02mg 5%
Potassium 337.51mg 15%
Total Carbs 11.06g 8%
Sugars 2.16g 18%
Dietary Fiber 1.71g 15%
Protein 9.55g 41%
Vitamin C 2.5mg 9%
Vitamin A 0.5mg 38%
Iron 0.7mg 8%
Calcium 22.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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