French Green Bean And Potato Salad Recipe

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French Green Bean And Potato Salad
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Ingredients:

  • 1 clove garlic
  • 1 lb (450 g) green beans
  • 1 lb (450 g) potatoes
  • olive oil (1 to 2 tbsp)
  • 1/4 tsp oregano
  • 1/4 tsp parsley
  • 1/4 tsp sweet basil
  • 1 dash red pepper
  • salt and pepper to taste

Directions:

  1. * Remove 'tails' from the green beans, cut them into 2 inch lengths, and simmer them until just soft
  2. * Peel the potatoes, cut into chunks, and boil gently until cooked but not falling to pieces
  3. * Allow the potatoes and beans to cool
  4. * Combine all ingredients in a bowl and chill for 2 hours.
  5. *Serve with BBQ or grilled food.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 42.35 Kcal (177 kJ)
Calories from fat 42.07 Kcal
% Daily Value*
Total Fat 4.67g 7%
Sodium 0.23mg 0%
Potassium 4.04mg 0%
Total Carbs 0.25g 0%
Sugars 0.02g 0%
Dietary Fiber 0.04g 0%
Protein 0.04g 0%
Vitamin C 0.3mg 1%
Calcium 1.9mg 0%
Amount Per 100 g
Calories 741.77 Kcal (3106 kJ)
Calories from fat 736.85 Kcal
% Daily Value*
Total Fat 81.87g 7%
Sodium 4.05mg 0%
Potassium 70.77mg 0%
Total Carbs 4.32g 0%
Sugars 0.36g 0%
Dietary Fiber 0.73g 0%
Protein 0.78g 0%
Vitamin C 5.5mg 1%
Iron 0.6mg 0%
Calcium 33.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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