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Herbed Roast Leg of Lamb with Roasted Onions and Potatoes Recipe

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Herbed Roast Leg of Lamb with Roasted Onions and Potatoes
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Ingredients
15
Count
Nutrition
211
Calories
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Ingredients:

Directions:

  1. In a small bowl whisk together the mustard, the garlic paste, the chopped rosemary, the chopped thyme, the soy sauce, the wine, and salt and pepper to taste, add 2 tablespoons of the oil in a stream, whisking, and whisk the mixture until it is combined well. Brush the lamb generously on all sides with some of the mustard mixture, reserving the remaining mustard mixture, and let it marinate in a lightly oiled roasting pan, covered and chilled, for at least 6 hours or overnight.
  2. Let the lamb come to room temperature and brush it with the reserved mustard mixture. In a bowl toss the onions with 1 tablespoon of the remaining oil, add the onions and the carrots to the pan, and roast them with the lamb in the middle of a preheated 450°F. oven for 15 minutes. In the bowl toss the potatoes with the remaining 1 tablespoon oil and add them to the pan. Reduce the heat to 350°F. and roast the lamb and vegetables, stirring the vegetables occasionally, for 1 hour and 15 minutes, or until a meat thermometer registers 140°F. for medium-rare meat. Transfer the lamb to a large platter and let it stand for 20 minutes. Transfer the onions and the potatoes with a slotted spoon to a serving dish, leaving the carrots in the pan, and keep them warm, covered.
  3. Remove the string from the lamb, spoon some of the potatoes and onions around the lamb, and garnish the lamb with the thyme and rosemary sprigs. Serve the lamb, carved, with the gravy.
  4. Make the gravy: Pour off the fat from the pan, add the wine, and deglaze the pan over moderately high heat, scraping up the brown bits. Boil the mixture until it is reduced by half and strain it through a sieve into a saucepan, pressing hard on the carrots. Add the broth and bring the mixture to a boil. In a small bowl knead together the butter and the flour until the mixture is combined well and add the mixture to the gravy a little at a time, whisking. Add any juices that have accumulated on the platter and salt and pepper to taste and simmer the gravy, whisking occasionally, for 3 minutes, or until it is thickened.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 210.82 Kcal (883 kJ)
Calories from fat 93.02 Kcal
% Daily Value*
Total Fat 10.34g 16%
Cholesterol 7.63mg 3%
Sodium 491.76mg 20%
Potassium 510.61mg 11%
Total Carbs 19.72g 7%
Sugars 3.2g 13%
Dietary Fiber 2.92g 12%
Protein 4.13g 8%
Vitamin C 9.8mg 16%
Vitamin A 0.2mg 7%
Iron 1mg 6%
Calcium 34.3mg 3%
Amount Per 100 g
Calories 89.04 Kcal (373 kJ)
Calories from fat 39.29 Kcal
% Daily Value*
Total Fat 4.37g 16%
Cholesterol 3.22mg 3%
Sodium 207.7mg 20%
Potassium 215.66mg 11%
Total Carbs 8.33g 7%
Sugars 1.35g 13%
Dietary Fiber 1.24g 12%
Protein 1.75g 8%
Vitamin C 4.1mg 16%
Vitamin A 0.1mg 7%
Iron 0.4mg 6%
Calcium 14.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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