Herbed Marinated Mushrooms Recipe

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Herbed Marinated Mushrooms
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Ingredients:

Directions:

  1. Makes 1 pint.
  2. Put the shiitake mushrooms into a bowl and pour boiling water over them. Let them soak for 5 minutes, and then drain them (Save the liquid to add to the soup).
  3. In a skillet, heat 2 tbs olive oil. Add the shiitake and button mushrooms and saute them over medium-low heat until the mushrooms are tender about 15 minutes. Transfer the mushrooms to a bowl.
  4. In a small nonreactive saucepan, simmer the garlic, shallots, and vinegar. Add the herbs, bay leaf, salt, and remaining olive oil, and heat the mixture briefly. Pour mixture over mushrooms and toss.
  5. Pack the mushrooms and liquid in a pint jar. Cap the jar, and let cool. Store the mushrooms in the refrigerator for about 1 week before eating them. Refrigerated, they will keep for several weeks. Bring to room temperature before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.52 Kcal (756 kJ)
Calories from fat 126.58 Kcal
% Daily Value*
Total Fat 14.06g 22%
Sodium 154.51mg 6%
Potassium 371.29mg 8%
Total Carbs 12.12g 4%
Sugars 4.65g 19%
Dietary Fiber 2.1g 8%
Protein 3.14g 6%
Vitamin C 4.7mg 8%
Iron 1.1mg 6%
Calcium 18mg 2%
Amount Per 100 g
Calories 159.16 Kcal (666 kJ)
Calories from fat 111.61 Kcal
% Daily Value*
Total Fat 12.4g 22%
Sodium 136.23mg 6%
Potassium 327.38mg 8%
Total Carbs 10.69g 4%
Sugars 4.1g 19%
Dietary Fiber 1.85g 8%
Protein 2.77g 6%
Vitamin C 4.2mg 8%
Iron 1mg 6%
Calcium 15.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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