Herbed Dijonnaise Chops Recipe

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Herbed Dijonnaise Chops
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Ingredients:

Directions:

  1. Make a paste of the mustards, salt, and pepper and 3 tablespoons butter.
  2. Rub this paste into the chops.
  3. Grill the chops over a very hot charcoal fire for 4 to 6 minutes on each side.
  4. Place each chop in tin foil and brush with the herb butter.
  5. Wrap each chop and place on grill for 10 minutes. Brush chops with herb butter and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.71 Kcal (376 kJ)
Calories from fat 88.52 Kcal
% Daily Value*
Total Fat 9.84g 15%
Cholesterol 25.44mg 8%
Sodium 455.54mg 19%
Potassium 18.95mg 0%
Total Carbs 0.5g 0%
Sugars 0.09g 0%
Dietary Fiber 0.26g 1%
Protein 0.4g 1%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 4%
Iron 0.2mg 1%
Calcium 8.7mg 1%
Amount Per 100 g
Calories 439.35 Kcal (1839 kJ)
Calories from fat 433.53 Kcal
% Daily Value*
Total Fat 48.17g 15%
Cholesterol 124.6mg 8%
Sodium 2231.03mg 19%
Potassium 92.79mg 0%
Total Carbs 2.46g 0%
Sugars 0.44g 0%
Dietary Fiber 1.26g 1%
Protein 1.98g 1%
Vitamin C 6.9mg 2%
Vitamin A 0.6mg 4%
Iron 0.9mg 1%
Calcium 42.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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