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Herbed Boston Lettuce and Cherry Tomato Salad Recipe

Herbed Boston Lettuce and Cherry Tomato Salad Recipe

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Herbed Boston Lettuce and Cherry Tomato Salad

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Ingredients

Count

Nutrition

139

Calories

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Ingredients:

Serving

2 to 3 tsp white-wine vinegar
2 tbsp olive oil
3 cups shredded, washed, and spun-dry boston lettuce (about 1 small head)
1 cup yellow or red cherry tomatoes, quartered
1/4 cup packed fresh basil leaves, chopped fine
1/4 cup loosely packed fresh parsley leaves, chopped fine
1 tbsp chopped fine chives

Directions:

In a bowl whisk together the vinegar to taste, the oil, and salt and pepper to taste, whisking until the vinaigrette is emulsified. Add the lettuce, the tomatoes, the basil, the parsley, and the chives and toss the salad until it is combined well.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	138.77 Kcal (581 kJ)
Calories from fat	126.82 Kcal
		% Daily Value*
Total Fat	14.09g	22%
Sodium	20.83mg	1%
Potassium	228.41mg	5%
Total Carbs	2.6g	1%
Sugars	0.11g	0%
Dietary Fiber	0.97g	4%
Protein	0.97g	2%
Vitamin C	17.2mg	29%
Iron	0.5mg	3%
Calcium	19.9mg	2%

Amount Per 100 g
Calories	138.69 Kcal (581 kJ)
Calories from fat	126.74 Kcal
		% Daily Value*
Total Fat	14.08g	22%
Sodium	20.82mg	1%
Potassium	228.27mg	5%
Total Carbs	2.6g	1%
Sugars	0.1g	0%
Dietary Fiber	0.97g	4%
Protein	0.97g	2%
Vitamin C	17.2mg	29%
Iron	0.5mg	3%
Calcium	19.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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