Ingredients:
- tea for cold n sore throat
- 1 tea bag of dry sage ( fresh or dry whichever is available)
- few sprig of thyme ( fresh or dry which ever is available )
- few sprig of rosemary ( fresh or dry which ever is available)
Directions:
- Bring to boil all ingredients expect honey add it later .... Drink as much n as many times u like ......
- For dry cough ...
- Rub some Vicks vapor or any kind of balm which contains menthol under your feet .. around your chest n throat before going to bed and cover yourself completely .... next morning no dry cough ....
- Jal Neti or salt water neti ( Hatha yoga ) works wonder for blocked nose but if u know it or u preform yoga please ask your yoga instructor to teach you ....
- Honey is helps to sooth sore throat ... use salted Luke warm water for gargling
- One more tea which helps is Ginger honey lemon tea ...
- And of course my all time favorite is Chicken soup with lemon is the best
- Above all lots sleep n rest is the best medicine for cold n fever
- Stay warm well n enjoy some herbal tea even with good health :)
- Tip :
- The most safest n natural remedy for cockroach n black ants is
- 1 tbsp of Boric Acid and 1 tbsp of powdered sugar mix together put in a small plate n keep it where u think these animal live :D
- Please keep out of reach from pets n children
- Any Comments are most welcome !!!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2.36 Kcal (10 kJ) | ||
| Calories from fat | 0.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 0.2mg | 0% | |
| Potassium | 11.43mg | 0% | |
| Total Carbs | 0.7g | 0% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 0.08g | 0% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 0.1mg | 0% | |
| Calcium | 1.8mg | 0% | |
| Amount Per 100 g | |||
| Calories | 32.91 Kcal (138 kJ) | ||
| Calories from fat | 0.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 0% | |
|---|---|---|---|
| Sodium | 2.84mg | 0% | |
| Potassium | 159.22mg | 0% | |
| Total Carbs | 9.69g | 0% | |
| Sugars | 2.92g | 1% | |
| Dietary Fiber | 2.92g | 1% | |
| Protein | 1.08g | 0% | |
| Vitamin C | 49.3mg | 6% | |
| Iron | 1mg | 0% | |
| Calcium | 25.2mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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