Directions:
- Rinse steak and pat dry.
- In small mixing bowl, combine rosemary, marjoram, and thyme.
- Crush with fingers until finely crumbled.
- Stir in salt and pepper.
- Rub both sides of steak with herb mixture, patting evenly.
- Broil 1/2 inch from heating element on high, 5 minutes for rare meat, 6 minutes for medium-rare.
- Turn and broil for 5 more minutes, 6 minutes for medium-rare.
- Remove from oven and let rest for 5 minutes.
- Slice thinly, across the grain.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 149.63 Kcal (626 kJ) | ||
| Calories from fat | 38.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.28g | 7% | |
|---|---|---|---|
| Cholesterol | 60.74mg | 20% | |
| Sodium | 1419.97mg | 59% | |
| Potassium | 31.48mg | 1% | |
| Total Carbs | 1.77g | 1% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 24.54g | 49% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 3.5mg | 20% | |
| Calcium | 36.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 126.36 Kcal (529 kJ) | ||
| Calories from fat | 32.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.61g | 7% | |
|---|---|---|---|
| Cholesterol | 51.29mg | 20% | |
| Sodium | 1199.17mg | 59% | |
| Potassium | 26.59mg | 1% | |
| Total Carbs | 1.5g | 1% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.84g | 4% | |
| Protein | 20.72g | 49% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 3mg | 20% | |
| Calcium | 30.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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