Herb Roasted Pork Tenderloin Recipe

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Herb Roasted Pork Tenderloin
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Ingredients
11
Count
Nutrition
145
Calories
Total time
45
Minutes
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Ingredients:

  • 1/4 cup soy sauce
  • 1 tsp thyme
  • 1 tsp marjoram
  • 1 tsp sage
  • 1 tsp ginger
  • 1 tsp salt
  • 1 tsp pepper
  • 1 1/2 lbs pork tenderloin

Directions:

  1. Mix all ingredients but pork in zip-lock bag.
  2. Add pork and turn to coat.
  3. Chill and marinate at least 2 hours.
  4. Discard marinade and roast at 350F for 40 minute or until meat reaches 160 degrees on a meat thermometer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.79 Kcal (606 kJ)
Calories from fat 20.85 Kcal
% Daily Value*
Total Fat 2.32g 4%
Cholesterol 73.69mg 25%
Sodium 1230.54mg 51%
Potassium 589.7mg 13%
Total Carbs 4.06g 1%
Sugars 1.44g 6%
Dietary Fiber 0.43g 2%
Protein 25.33g 51%
Vitamin C 1.9mg 3%
Iron 2.2mg 12%
Calcium 28.7mg 3%
Amount Per 100 g
Calories 103.56 Kcal (434 kJ)
Calories from fat 14.91 Kcal
% Daily Value*
Total Fat 1.66g 4%
Cholesterol 52.71mg 25%
Sodium 880.17mg 51%
Potassium 421.79mg 13%
Total Carbs 2.9g 1%
Sugars 1.03g 6%
Dietary Fiber 0.31g 2%
Protein 18.12g 51%
Vitamin C 1.4mg 3%
Iron 1.6mg 12%
Calcium 20.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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