Sesame-Ginger Grilled Salmon Recipe

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Sesame-Ginger Grilled Salmon
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Ingredients:

Directions:

  1. Preheat grill to medium-low heat.
  2. Drizzle 1/2 teaspoon sesame oil onto each filet and rub onto all sides. Then drizzle 1 teaspoon soy sauce onto each filet and repeat.
  3. In a small bowl, combine garlic powder, onion powder, ginger, paprika and black pepper. Sprinkle evenly onto all sides of each filet.
  4. Allow to marinate at room temperature for 20 minutes.
  5. Just before grilling, carefully apply olive oil to grill rack via paper towel or grill brush.
  6. Grill salmon for 5-7 minutes on each side (depending on filet thickness-thinner filets will take less time to cook through) or until cooked through. Try to only turn the filets once to prevent the fish from breaking apart.
  7. Remove to a serving platter and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 460.66 Kcal (1929 kJ)
Calories from fat 166.52 Kcal
% Daily Value*
Total Fat 18.5g 28%
Cholesterol 146.28mg 49%
Sodium 490.48mg 20%
Potassium 1187.22mg 25%
Total Carbs 1g 0%
Sugars 0.14g 1%
Dietary Fiber 0.22g 1%
Protein 67.41g 135%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 25.6mg 3%
Amount Per 100 g
Calories 139.82 Kcal (585 kJ)
Calories from fat 50.54 Kcal
% Daily Value*
Total Fat 5.62g 28%
Cholesterol 44.4mg 49%
Sodium 148.87mg 20%
Potassium 360.34mg 25%
Total Carbs 0.3g 0%
Sugars 0.04g 1%
Dietary Fiber 0.07g 1%
Protein 20.46g 135%
Iron 0.1mg 1%
Calcium 7.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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