Directions:
- Cook and drain meat.
- Chop finely in food processor (optional)
- Add spices and 1 cup of water. Heat until bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.5 Kcal (672 kJ) | ||
| Calories from fat | 39.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.44g | 7% | |
|---|---|---|---|
| Cholesterol | 24.38mg | 8% | |
| Sodium | 2361.47mg | 98% | |
| Potassium | 388.6mg | 8% | |
| Total Carbs | 21g | 7% | |
| Sugars | 1.04g | 4% | |
| Dietary Fiber | 3.76g | 15% | |
| Protein | 11.38g | 23% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 4mg | 22% | |
| Calcium | 76.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 252.03 Kcal (1055 kJ) | ||
| Calories from fat | 62.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.97g | 7% | |
|---|---|---|---|
| Cholesterol | 38.29mg | 8% | |
| Sodium | 3708.26mg | 98% | |
| Potassium | 610.22mg | 8% | |
| Total Carbs | 32.98g | 7% | |
| Sugars | 1.63g | 4% | |
| Dietary Fiber | 5.9g | 15% | |
| Protein | 17.87g | 23% | |
| Vitamin C | 3.3mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 6.3mg | 22% | |
| Calcium | 119.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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