Herb Garden Bow Tie Pasta Recipe

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Herb Garden Bow Tie Pasta
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Ingredients:

Directions:

  1. Cook pasta 13 minutes till al dente.
  2. Reconstitute tomatoes by placing them in boiling water for 2 minutes, then drain.
  3. Chop tomatoes; toss with drained pasta.
  4. Mix oil, vinegar, pesto, pepper and garlic. Pour mixture over pasta and toss.
  5. Add feta, crumbled, over all to desired taste. Serve over bed of endive, torn in pieces.
  6. ** Herb Garden uses lots of pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 479.86 Kcal (2009 kJ)
Calories from fat 162.99 Kcal
% Daily Value*
Total Fat 18.11g 28%
Cholesterol 12.11mg 4%
Sodium 194.31mg 8%
Potassium 512.41mg 11%
Total Carbs 64.96g 22%
Sugars 9.02g 36%
Dietary Fiber 10.08g 40%
Protein 16.3g 33%
Vitamin C 5.8mg 10%
Iron 4.5mg 25%
Calcium 122mg 12%
Amount Per 100 g
Calories 374.38 Kcal (1567 kJ)
Calories from fat 127.16 Kcal
% Daily Value*
Total Fat 14.13g 28%
Cholesterol 9.45mg 4%
Sodium 151.59mg 8%
Potassium 399.77mg 11%
Total Carbs 50.68g 22%
Sugars 7.04g 36%
Dietary Fiber 7.86g 40%
Protein 12.72g 33%
Vitamin C 4.5mg 10%
Iron 3.5mg 25%
Calcium 95.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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