Herb Dipping Oil Recipe

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Herb Dipping Oil
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Ingredients:

Directions:

  1. Blend all ingredients completely
  2. Put a pinch on a small plate, add some fine E.V.O.O.
  3. Use a small piece of crusty Italian bread to blend herbs and oil
  4. Taste bread, adjust the seasonings to your personal taste
  5. To serve, start with a pinch or two on a plate, add the oil and blend herbs when dipping with bread
  6. Add additional oil until herbs on plate are used up
  7. Refrigerate in airtight container for up to 2 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1.85 Kcal (8 kJ)
Calories from fat 0.22 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 0.51mg 0%
Potassium 8.78mg 0%
Total Carbs 0.4g 0%
Sugars 0.02g 0%
Dietary Fiber 0.09g 0%
Protein 0.08g 0%
Vitamin C 1.1mg 2%
Iron 0.1mg 1%
Calcium 4.4mg 0%
Amount Per 100 g
Calories 105.57 Kcal (442 kJ)
Calories from fat 12.33 Kcal
% Daily Value*
Total Fat 1.37g 0%
Sodium 29.16mg 0%
Potassium 499.51mg 0%
Total Carbs 22.8g 0%
Sugars 1.03g 0%
Dietary Fiber 5.14g 0%
Protein 4.78g 0%
Vitamin C 60.8mg 2%
Iron 5.6mg 1%
Calcium 252.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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