Herb and Oil Marinade Recipe

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Herb and Oil Marinade
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Ingredients:

Directions:

  1. Combine ingredients.
  2. Allow meat to marinate in shallow glass dish for 4 hours in refrigerator.
  3. Baste with marinade during broiling or barbequing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 551.15 Kcal (2308 kJ)
Calories from fat 491.27 Kcal
% Daily Value*
Total Fat 54.59g 84%
Sodium 1.29mg 0%
Potassium 319.87mg 7%
Total Carbs 21.37g 7%
Sugars 13.68g 55%
Dietary Fiber 2.84g 11%
Protein 1.55g 3%
Vitamin C 94.3mg 157%
Iron 0.2mg 1%
Calcium 67.4mg 7%
Amount Per 100 g
Calories 219.71 Kcal (920 kJ)
Calories from fat 195.84 Kcal
% Daily Value*
Total Fat 21.76g 84%
Sodium 0.51mg 0%
Potassium 127.51mg 7%
Total Carbs 8.52g 7%
Sugars 5.45g 55%
Dietary Fiber 1.13g 11%
Protein 0.62g 3%
Vitamin C 37.6mg 157%
Iron 0.1mg 1%
Calcium 26.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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