Directions:
- Preheat oven to 200C/400°F.
- Brush the jam all over the pork loin.
- In a shallow dish, mix together the breadcrumbs, oats and thyme.
- Roll the pork in the mixture to cover it and place the pork into a baking dish. Press any excess breadcrumb mixture over the pork that may have fallen off.
- Drizzle with the olive oil and season with salt and pepper.
- Roast for 1 1/4 hours until cooked through. Leave to rest, uncovered for 10 minutes.
- Slice and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 603.22 Kcal (2526 kJ) | ||
| Calories from fat | 336.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.35g | 57% | |
|---|---|---|---|
| Cholesterol | 142.88mg | 48% | |
| Sodium | 144.39mg | 6% | |
| Potassium | 818.76mg | 17% | |
| Total Carbs | 18.88g | 6% | |
| Sugars | 4.73g | 19% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 47.48g | 95% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 2.9mg | 16% | |
| Calcium | 50.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 221.16 Kcal (926 kJ) | ||
| Calories from fat | 123.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.69g | 57% | |
|---|---|---|---|
| Cholesterol | 52.39mg | 48% | |
| Sodium | 52.94mg | 6% | |
| Potassium | 300.19mg | 17% | |
| Total Carbs | 6.92g | 6% | |
| Sugars | 1.73g | 19% | |
| Dietary Fiber | 0.45g | 5% | |
| Protein | 17.41g | 95% | |
| Vitamin C | 1.5mg | 7% | |
| Iron | 1.1mg | 16% | |
| Calcium | 18.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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