Herb Crusted Roast Pork Recipe

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Herb Crusted Roast Pork
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Ingredients:

Directions:

  1. Preheat oven to 200C/400°F.
  2. Brush the jam all over the pork loin.
  3. In a shallow dish, mix together the breadcrumbs, oats and thyme.
  4. Roll the pork in the mixture to cover it and place the pork into a baking dish. Press any excess breadcrumb mixture over the pork that may have fallen off.
  5. Drizzle with the olive oil and season with salt and pepper.
  6. Roast for 1 1/4 hours until cooked through. Leave to rest, uncovered for 10 minutes.
  7. Slice and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 603.22 Kcal (2526 kJ)
Calories from fat 336.12 Kcal
% Daily Value*
Total Fat 37.35g 57%
Cholesterol 142.88mg 48%
Sodium 144.39mg 6%
Potassium 818.76mg 17%
Total Carbs 18.88g 6%
Sugars 4.73g 19%
Dietary Fiber 1.22g 5%
Protein 47.48g 95%
Vitamin C 4.1mg 7%
Iron 2.9mg 16%
Calcium 50.1mg 5%
Amount Per 100 g
Calories 221.16 Kcal (926 kJ)
Calories from fat 123.23 Kcal
% Daily Value*
Total Fat 13.69g 57%
Cholesterol 52.39mg 48%
Sodium 52.94mg 6%
Potassium 300.19mg 17%
Total Carbs 6.92g 6%
Sugars 1.73g 19%
Dietary Fiber 0.45g 5%
Protein 17.41g 95%
Vitamin C 1.5mg 7%
Iron 1.1mg 16%
Calcium 18.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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