Directions:
- Place chicken pieces in baking dish sprayed with non-stick spray.
- Mix salt, pepper and other seasonings in a small bowl.
- Brush chicken with oil and sprinkle with seasoning mix.
- Bake at 450 degrees for 30 to 35 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 385.65 Kcal (1615 kJ) | ||
| Calories from fat | 168.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.72g | 29% | |
|---|---|---|---|
| Cholesterol | 167.23mg | 56% | |
| Sodium | 1206.29mg | 50% | |
| Potassium | 802.42mg | 17% | |
| Total Carbs | 0.16g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 56.71g | 113% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 14.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 130.89 Kcal (548 kJ) | ||
| Calories from fat | 57.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.35g | 29% | |
|---|---|---|---|
| Cholesterol | 56.76mg | 56% | |
| Sodium | 409.41mg | 50% | |
| Potassium | 272.34mg | 17% | |
| Total Carbs | 0.05g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 19.25g | 113% | |
| Calcium | 4.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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