Helping Hands Cucumbers Recipe

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Helping Hands Cucumbers
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Ingredients:

Directions:

  1. Combine water, vinegar, sugar and other seasonings (I like to heat it up a bit to dissolve the sugar more quickly).
  2. Pour over cucumbers and marinate for at least a couple of hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.88 Kcal (615 kJ)
Calories from fat 0.58 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 300.42mg 13%
Potassium 232.38mg 5%
Total Carbs 33.51g 11%
Sugars 30.77g 123%
Dietary Fiber 1.38g 6%
Protein 1.41g 3%
Vitamin C 4.2mg 7%
Iron 0.1mg 1%
Calcium 34.4mg 3%
Amount Per 100 g
Calories 51.55 Kcal (216 kJ)
Calories from fat 0.2 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 105.45mg 13%
Potassium 81.56mg 5%
Total Carbs 11.76g 11%
Sugars 10.8g 123%
Dietary Fiber 0.49g 6%
Protein 0.49g 3%
Vitamin C 1.5mg 7%
Calcium 12.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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