Directions:
- Preheat oven to 425F; have ready an ungreased 2-quart casserole dish.
- In a large skillet, heat oil over medium heat.
- Add onions and saute until light golden brown; about 7 minutes.
- Then add parsley, garlic and sugar to onions and stir well.
- Next, add tomatoes and cook until they soften and their liquid is absorbed; about 20 minutes.
- Now add wine to skillet and cook until the liquid is absorbed.
- Next, add shrimp, stirring constantly, for just 30 seconds; remove from heat.
- Pour shrimp mixture into casserole dish and top with the feta.
- Bake for about 5 minutes, until the shrimp are cooked (don't overcook the shrimp though) and the cheese melts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 827.59 Kcal (3465 kJ) | ||
| Calories from fat | 456.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.73g | 78% | |
|---|---|---|---|
| Cholesterol | 132.01mg | 44% | |
| Sodium | 2377.07mg | 99% | |
| Potassium | 639.05mg | 14% | |
| Total Carbs | 65.14g | 22% | |
| Sugars | 9.79g | 39% | |
| Dietary Fiber | 4.95g | 20% | |
| Protein | 21.13g | 42% | |
| Vitamin C | 27.9mg | 46% | |
| Iron | 2.3mg | 13% | |
| Calcium | 280.2mg | 28% | |
| Amount Per 100 g | |||
| Calories | 167.74 Kcal (702 kJ) | ||
| Calories from fat | 92.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.28g | 78% | |
|---|---|---|---|
| Cholesterol | 26.76mg | 44% | |
| Sodium | 481.8mg | 99% | |
| Potassium | 129.53mg | 14% | |
| Total Carbs | 13.2g | 22% | |
| Sugars | 1.98g | 39% | |
| Dietary Fiber | 1g | 20% | |
| Protein | 4.28g | 42% | |
| Vitamin C | 5.6mg | 46% | |
| Iron | 0.5mg | 13% | |
| Calcium | 56.8mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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