Heirloom Tomato Salad With Shiso and Shallots Recipe

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Heirloom Tomato Salad With Shiso and Shallots
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Ingredients:

Directions:

  1. Combine ingredients for the dressing.
  2. Cut heirloom tomatoes into small chunky wedges and halve cherry tomatoes (unless very small).
  3. Season tomatoes with sea salt and pepper in a large bowl. Toss with dressing and marinate tomatoes 5 minutes.
  4. Toss tomatoes with shiso leaves and serve with juices from bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 268.32 Kcal (1123 kJ)
Calories from fat 178.13 Kcal
% Daily Value*
Total Fat 19.79g 30%
Sodium 1836.91mg 77%
Potassium 149.42mg 3%
Total Carbs 19.88g 7%
Sugars 7.8g 31%
Dietary Fiber 13.82g 55%
Protein 1.01g 2%
Vitamin C 9mg 15%
Iron 1.7mg 10%
Calcium 12.7mg 1%
Amount Per 100 g
Calories 79.64 Kcal (333 kJ)
Calories from fat 52.87 Kcal
% Daily Value*
Total Fat 5.87g 30%
Sodium 545.24mg 77%
Potassium 44.35mg 3%
Total Carbs 5.9g 7%
Sugars 2.31g 31%
Dietary Fiber 4.1g 55%
Protein 0.3g 2%
Vitamin C 2.7mg 15%
Iron 0.5mg 10%
Calcium 3.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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