Hefty-Defty Roly-Poly Weebles Wobbles But They Don't Fall Down Burritos Recipe

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Hefty-Defty Roly-Poly Weebles Wobbles But They Don't Fall Down Burritos
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Ingredients:

Directions:

  1. In a large skillet over medium-high heat, cook the ground beef until brown; drain excess fat.
  2. Reduce the heat to medium and add the tomatoes, chili powder, garlic and cumin.
  3. Cook for 2 minutes, blending well.
  4. Preheat oven to 375°F.
  5. Fill each tortilla with a layer of refried beans, a sprinkling of green chili peppers, a heaping tablespoon of tomato sauce and a small portion of ground beef.
  6. Roll up the tortillas, burrito-style, and place seam side down in a 13x9x2-inch baking dish (or place them in freezer bags and squeeze out excess air before sealing).
  7. When all the tortillas that you plan to cook are in the baking dish, sprinkle them liberally with Monterey Jack cheese.
  8. Bake for 20 minutes, or until the cheese is bubbly.
  9. Serve immediately with shredded lettuce, mashed avocados, and sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354.69 Kcal (1485 kJ)
Calories from fat 139.56 Kcal
% Daily Value*
Total Fat 15.51g 24%
Cholesterol 49.53mg 17%
Sodium 453.56mg 19%
Potassium 846.71mg 18%
Total Carbs 33.29g 11%
Sugars 3.35g 13%
Dietary Fiber 7g 28%
Protein 21.76g 44%
Vitamin C 50.3mg 84%
Vitamin A 0.1mg 4%
Iron 4.4mg 24%
Calcium 159.8mg 16%
Amount Per 100 g
Calories 127.7 Kcal (535 kJ)
Calories from fat 50.25 Kcal
% Daily Value*
Total Fat 5.58g 24%
Cholesterol 17.83mg 17%
Sodium 163.3mg 19%
Potassium 304.85mg 18%
Total Carbs 11.99g 11%
Sugars 1.21g 13%
Dietary Fiber 2.52g 28%
Protein 7.83g 44%
Vitamin C 18.1mg 84%
Iron 1.6mg 24%
Calcium 57.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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