Heavenly Hash Recipe

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Heavenly Hash
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Ingredients:

  • 3 eggs
  • 1 cup sugar
  • 1 cup flour
  • 1/4 tsp salt
  • 1/2 cup nuts, chopped
  • 1 tsp vanilla
  • whipped cream

Directions:

  1. Preheat oven to 350 degrees.
  2. Mix eggs and sugar, stir till very thick.
  3. Add dry ingredients until smooth.
  4. Add dates, vanilla and nuts.
  5. Mix till blended.
  6. Place in a greased cake pan.
  7. Bake approximatly 30 minutes.
  8. Cake should be very dry.
  9. Crumble cake onto a platter and place fruit on top with whip cream.
  10. Or other favorite fruits of your choice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 457.2 Kcal (1914 kJ)
Calories from fat 137.49 Kcal
% Daily Value*
Total Fat 15.28g 24%
Cholesterol 82.77mg 28%
Sodium 686.25mg 29%
Potassium 425.58mg 9%
Total Carbs 76.29g 25%
Sugars 46.17g 185%
Dietary Fiber 5.97g 24%
Protein 8.45g 17%
Vitamin C 0.1mg 0%
Iron 3.1mg 17%
Calcium 116.1mg 12%
Amount Per 100 g
Calories 337.25 Kcal (1412 kJ)
Calories from fat 101.42 Kcal
% Daily Value*
Total Fat 11.27g 24%
Cholesterol 61.05mg 28%
Sodium 506.21mg 29%
Potassium 313.93mg 9%
Total Carbs 56.28g 25%
Sugars 34.05g 185%
Dietary Fiber 4.4g 24%
Protein 6.24g 17%
Vitamin C 0.1mg 0%
Iron 2.3mg 17%
Calcium 85.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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