Directions:
- Stirring constantly, toast pecans in a dry medium-hot iron skillet until fragrant! Be careful not to scorch them! Set aside to cool, then chop!
- Add water to saved fruit juices to make 2 cups; bring to boil and dissolve gelatin.
- Add 2 cups cold water and cool until partially set.
- Add all ingredients EXCEPT cool whip.
- When thickened but not completely set, fold sour cream into cool whip, then into jello-fruit mixture until well combined.
- Pour into a pretty clear glass bowl, or trifle bowl ~ this makes a large amount!
- Chill for several hours before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.06 Kcal (762 kJ) | ||
| Calories from fat | 130.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.51g | 22% | |
|---|---|---|---|
| Cholesterol | 11.6mg | 4% | |
| Sodium | 57.3mg | 2% | |
| Potassium | 85.58mg | 2% | |
| Total Carbs | 11.54g | 4% | |
| Sugars | 7.13g | 29% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 3.66g | 7% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 80.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 304 Kcal (1273 kJ) | ||
| Calories from fat | 218.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.23g | 22% | |
|---|---|---|---|
| Cholesterol | 19.38mg | 4% | |
| Sodium | 95.68mg | 2% | |
| Potassium | 142.9mg | 2% | |
| Total Carbs | 19.27g | 4% | |
| Sugars | 11.9g | 29% | |
| Dietary Fiber | 3.08g | 7% | |
| Protein | 6.11g | 7% | |
| Vitamin C | 1.2mg | 1% | |
| Vitamin A | 0.3mg | 5% | |
| Iron | 0.8mg | 3% | |
| Calcium | 133.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Passionately Pink Tropical Fruit Salad
Whole pineapple, cut into chunks, Chopped fresh mango and 7 more.. -
Eggnog Cake Roll
Eggs, separated, Sugar, divided, Vanilla extract, divided and 13 more.. -
Savory Cheese Scones
All-purpose flour (can use 1/2 whole wheat), Sugar and 9 more.. -
3 Day Cake
Yellow cake mix, Eggs, Butter, Water, Sugar and 3 more.. -
Sugar Free Mocha Cheesecake
Sugar free chocolate wafer cookie crumbs, Chopped pecans and 8 more.. -
Awesome Ambrosia for a Crowd
Crushed pineapple, Mandarin orange segments and 6 more.. -
Ambrosia Salad
Marshmallows, Maraschino cherries, drained and 5 more.. -
Creamy Fruit Medley
Orange gelatin, Crushed pineapple, drained and 3 more.. -
Nutty As a Fruitcake (Healthy Version)
Dried pineapple, chopped, Dried apricot, chopped and 6 more.. -
Pineapple-Coconut Upsidedown Cake
Pineapple slices in juice, undrained and 13 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
