Directions:
- Boil potatoes until tender. Set aside and keep warm.
- Cook apples in 1 ounce of butter with cloves and nutmeg until soft. Remove cloves and mash with remaining butter. Season with salt and pepper, set aside and keep warm.
- Meanwhile, season the liver with salt and pepper, and cook quickly in hot oil for 1 minute per side. Place liver on top of potatoes. Dust onions with flour and crisp in pan and place on top of the liver. Top with apple mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 458.71 Kcal (1921 kJ) | ||
| Calories from fat | 115.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.85g | 20% | |
|---|---|---|---|
| Cholesterol | 280.54mg | 94% | |
| Sodium | 774.35mg | 32% | |
| Potassium | 850.46mg | 18% | |
| Total Carbs | 62.88g | 21% | |
| Sugars | 17.28g | 69% | |
| Dietary Fiber | 8.78g | 35% | |
| Protein | 24.16g | 48% | |
| Vitamin C | 6.5mg | 11% | |
| Vitamin A | 1.2mg | 40% | |
| Iron | 2.3mg | 13% | |
| Calcium | 110.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 122.39 Kcal (512 kJ) | ||
| Calories from fat | 30.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.43g | 20% | |
|---|---|---|---|
| Cholesterol | 74.85mg | 94% | |
| Sodium | 206.6mg | 32% | |
| Potassium | 226.91mg | 18% | |
| Total Carbs | 16.78g | 21% | |
| Sugars | 4.61g | 69% | |
| Dietary Fiber | 2.34g | 35% | |
| Protein | 6.45g | 48% | |
| Vitamin C | 1.7mg | 11% | |
| Vitamin A | 0.3mg | 40% | |
| Iron | 0.6mg | 13% | |
| Calcium | 29.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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